Therapy for Relationships in Washington, D.C. 

Image by Zoe Schaeffer

Our relationships are often the source of life’s greatest joys and pains.  This is why I am passionate about working to identify unhealthy patterns, build insight, and grow skills to create more balance and joy in our connections with others.

Do you have challenges with relationships? I can help.

I am a board certified and fully licensed psychotherapist with over ten years of experience providing therapy for individuals with relationship challenges.  Over the years I have helped many people to reduce discomfort and build a calmer and stronger sense of self.

How can Emotion Focused Therapy help?

Emotion Focused Therapy is based on attachment theory and is grounded in thirty years of research in adult relationships.  We are able to move from anxious or avoidant behavior towards feeling more secure by unpacking internal negative emotion cycles.  The American Psychological Association has named Emotion Focused Therapy as a high-quality, gold standard treatment for relationships.

Do you have challenges with relationships?  I can help.

I am a board certified and fully licensed psychotherapist with over ten years of experience providing therapy for individuals with relationship challenges.  Over the years I have helped many people to reduce discomfort and build a calmer and stronger sense of self.